From Adventurous Explorer toĀ Board Certified Health & Wellness Coach!
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I've always pursued a life less ordinary,Ā steering clear of the conventional 'American Dream.'
My journey began as a young anthropology student, spending summers coding chipped stones in Wyoming, unearthing dinosaur fossils in South Dakota, andĀ helping atĀ the Hudson-Meng Bison Bonebed.
Further adventures led me to South Africa, where I studied ecosystems, worked on a Big 5 game farm, and captured the world through photography. For 14 incredible years, I guided global travelers on life-changing safaris, managed lodges, and explored the globe.
But 2020 marked a turning point. Reflecting on my life, one constant emerged: my unwavering commitment to health. It was the foundation of my rich, fulfilling life, no matter where I roamed.
Back in high school, a car accident left me with a broken back and daunting health challenges. Conventional treatments fell short, prescribing medications that offered little relief. I endured psoriasis, weight fluctuations, and gut issues for years until I discovered holistic health & Functional Medicine.
Holistic health approaches wellness by considering the complete individual, emphasizing healing across mental, physical, emotional, and spiritual dimensions. As I embraced these principles, my health transformed - weight dropped, psoriasis receded, and gut issues improved.
I fully embraced the transformative power of holistic healing and immersed myself in mastering these life-changing practices. This journey led me to the Functional Medicine Coaching Academy via the Institute of Functional Medicine.
And in 2022, I made my way back to Colorado to be near my loved ones and kick off my exciting new adventure as a Functional Medicine Health Coach & then onto my Board Certification.
My approach to health & wellness is rooted in my life's experiences and supported by the tools and techniques I've acquired through my certifications.
My life's lesson? It's never too late to reinvent yourself, especially when it comes to your health.
Jayashree (Jay) Chenglath
Transforming lives through holistic health and wellness:
With two true passions in lifeāholistic health and empowering womenāI am dedicated to helping women lead healthier, happier, and more fulfilling lives.
After many years in the corporate world, I witnessed firsthand the toll that stress and unhealthy habits can take on the body and mind, leading to weight gain, chronic stress, and pain. My journey towards wellness involved extensive research, training and Board certification in health & wellness coaching, and adopting simple yet profound lifestyle changes. This transformation significantly improved my health, energy, and overall outlook on life.
However, the path was not without challenges. I confronted inner demons such as limiting beliefs, shame, lack of confidence, and a loss of identity, which were significant barriers to achieving my goals.
My approach transcends conventional coaching methods that focus solely on goal-setting and accountability. While these elements are crucial, they alone do not lead to lasting change.
We are not machines designed to follow algorithms; we are humans with unique thoughts, emotions, habits, and belief systems. Our approach to life should reflect this complexity.
My superpower lies in forging deep connections, helping you tap into your true identity, motivations, and elevating your sense of self-concept, while clarifying your values and goals. Together, we will identify and overcome the obstacles holding you back, making the transformational process easier and more effective.
As your trusted ally, I will guide you in bridging the gap between where you are and where you aspire to be, reinforcing the mindset:Ā "I am not alone, I am not invisible, and I am enough!"
In addition to coaching, I am passionate about educating and empowering women through writing and speaking engagements. My articles have been featured in online publications such as No Sidebar, Elephant Journal, Minimalism Life, Medium, and more.
In my free time, I love traveling the world, exploring the wilderness, hiking, reading, singing, and spending quality time with family and friends.
Kee Edwards
A Spirit-Centered, Functional Medicine Certified Health Coach, designer, manufacturer, and entrepreneur. She cherishes her friends, family, nature, animals, gardening, meditating, interiors, some cooking, and painting. Having lived in many places, mostly in Brooklyn, NY, she recently moved to coastal NC. She loves living by the ocean, closer to family, with her husband and their timid cat.
Sabrina Dvorak, FNP-BC, Functional Medicine NP
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